Mindful Wellness Workshop

Ryan Health invites community members to participate in Mindful Wellness Workshops held at the Thelma Adair Community Room (565 Manhattan Ave, 9th Floor), every other Tuesday from 4:00–5:00 PM beginning May 19. These sessions offer practical tools for stress management, mindfulness practices, wellness screenings, and opportunities to connect in a supportive environment.

Workshop schedule:

• May 19 – Stress Management 101
• June 2 – Paint & Sip(Non Alcoholic)
• June 16 – Culturally Tailored Mindfulness
• June 30 – Mindfulness Practices
• July 14 – Yoga